sweet potato shepherd's pie

I am here to help you prepare delicious, light, fresh meals that your whole family will love! In fact, if you want to make this low carb, replace the sweet potato layer with this Cauliflower Mash. Ads are what helps us bring you premium content – thank you! Or, you know, a piece of Sweet Potato Shepherd’s Pie. Top layer options: mashed potatoes, mashed sweet potatoes, or cauliflower mash for a low carb option! Add mashed potatoes on top and spread it evenly all the way to the sides. Stir in tomato paste, oregano, paprika, salt and pepper, and broth. This Sweet Potato Shepherd’s Pie recipe is healthy, easy to make, and so scrumptious. Begin making the topping while the meat filling cooks. Shepherd’s pie is also referred to as cottage pie when ground beef is used instead of lamb. Check out the recipe and full ingredient list below. Sweet Potato-Topped Shepherd’s Pie Recipe - BettyCrocker.com This meal is specially made during St. Patricks but can be enjoyed all year long! Yeah, it’s that good. A great other option would be to use lean ground meat. Home » Main Courses » Healthy Sweet Potato Shepherd’s Pie. Recipe adapted from Healthy Fitness Meals. Heat oil in a large nonstick pan over medium-high heat. Two ways to reheat shepherd’s pie. We have some amazing sweet potato recipes for you to try: Remember to subscribe to my NEWSLETTER for free and receive recipes like this Healthy Sweet Potato Shepherd’s Pie Recipe delivered right to your inbox! A classic fall recipe made with lean turkey meat, peas, seasonings, and topped with delicious mashed sweet potatoes. For the potatoes: 1-1/2lbssweet potatoes, peeled, diced. Wrap it tightly to prevent freezer burns. In a medium saucepan, cook sweet potatoes and garlic, covered, in enough lightly salted boiling water to cover for 15 to 20 minutes or until tender; drain. This meal is as hearty as it looks, and just as tasty, too! Freeze for up to one month. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of my latest blog posts and recipes. That’s where this Sweet Potato Shepherd’s Pie comes into play. Rest, then serve and enjoy. Bring to a boil and cook until the potatoes are tender (about 10 minutes). Sandra Lee uses Thanksgiving leftovers to make shepherd's pie In this easy recipe, turkey, stuffing and mashed potatoes and gravy all get a … Bring to a boil and cook until the potatoes are tender about 10 minutes. Yes, using boxed mashed potatoes would be easier, but trust me on this one, mashing the sweet potatoes by hand is so worth the few minutes of extra effort! You’ll start by peeling and chopping the sweet potatoes. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility. Spread the meat mixture into a 2-quart baking dish. Bring to a boil and cook until the potatoes are tender. Making this Easy Sweet potato Shepherd’s pie? Stir in the garlic and cook for 1 minute. Once the carrots are soft, stir in tomato paste, water, seasonings, salt and pepper. 1 1/2 lbs sweet potatoes, peeled and chopped, Place sweet potatoes in a large saucepan with just enough water to cover. Bake at 375° for 25 minutes, then take out and let rest before serving. Classic Shepherds Pie is traditionally made with lamb. Simmer for a few minutes until the liquid is reduced, then stir in the peas. Spread the meat mixture into a 2-quart baking dish. Baking your shepherd’s pie anywhere between 350-400 F would be an ideal temperature. Bake until the potatoes are just starting to brown, about 25-30 minutes. Sauté onions and garlic, then add ground beef and cook until browned. I don’t know about you, but when the cooler months of fall hit, I want something warm and filling for dinner. Mash with a potato masher or beat … You may either reheat individual servings in the microwave for 1-2 minutes. Ingredients. Love sweet potatoes? Drain and mash, then season with salt, pepper, and Italian seasoning blend. 3clovesgarlic. As you probably already guessed, that twist is sweet potatoes instead of regular mashed potatoes. Or, you know, a piece of Sweet Potato Shepherd’s Pie. 1/4cupchicken broth*. 1/2cup1% milk. In a skillet on medium heat, add the ground beef, chopped carrots, onions, peppers, mushrooms and minced garlic. Heat oil in a large nonstick pan over medium-high heat. Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. You can freeze already cooked and baked shepherds pie or make ahead and right before you bake, you can freeze it until the day you are ready to serve it. It is sometimes topped with a layer of cheese. Place the sweet potatoes in a large saucepan with just enough water to cover. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so. Place leftovers in a container and store in the fridge for up to 5 days. HOW TO MAKE SHEPHERD’S PIE Preheat the oven to 375°F. Don’t get me wrong, I still love traditional Shepherd’s Pie, but I might be making this sweet potato version instead from now on. Layering is simple. Simply remove from the freezer a day before and allow it to thaw. Shepherd's pie filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping. If that meal can have an autumn-y flavor to it, all the better! Drain and mash the potatoes, adding salt, pepper, and Italian seasoning. Stir in the tomato paste, oregano, paprika, salt and pepper, and broth. Sauté the onions for 3-4 minutes, then stir in the garlic and cook for a minute or so. Then place in the oven and bake for about 30 minutes. Finally, if you try a recipe and you like it, please use my hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Sauté onions and garlic, then add ground beef and cook until browned. Reheat in the microwave when ready to eat. Bake for 25-30 minutes. We would love to hear from you. Once everything is heated up, spread the beef/veggie mixture into a baking dish and top with mashed sweet potatoes. Add mashed potatoes on top and spread evenly all the way to the sides. Place them in a large saucepan with just enough water to cover, and bring everything to a boil, cooking for about 10 minutes. Simmer for a few minutes then stir in the peas or any other veggies you would like to use. Simmer for a few minutes until the liquid is reduced, then stir in frozen veggies. Place the sweet potatoes in a large saucepan with just enough water to cover. Drain and mash, then season with salt, pepper, and Italian seasoning blend. There are many variations of this recipe. Shepherd’s pie is an Irish dish made with ground lamb, tomato sauce base or broth, veggies like peas and carrots, and a crust of mashed potatoes. Let everything simmer for a few minutes until the liquid is reduced, then stir in frozen veggies. Add mashed sweet potatoes on top and spread it evenly all the way to the sides. All the flavors we love about Shepherd’s Pie, but with an autumn-y twist! It is a rough estimate and can vary greatly based on products used. White Bean Pumpkin Chili (Slow Cooker, Instant Pot, or Stovetop), White potatoes will work well instead of sweet potatoes, Consider using lean ground beef or ground chicken. Rest, then serve and enjoy! It is best to cook your shepherd’s pie in the oven. Or you may reheat it in the oven by baking it again at about 350 F for about 20-25 minutes. Hi, I’m Rena! About 10 minutes. Bring to a boil and cook until the potatoes are tender about 10 minutes. or any other veggies like corn, carrots, defrosted. The rest of the recipe is a piece of cake. Leave us a review and don’t forget to share it! Preheat the oven to 375°F. Add the ground meat and cook, crumbling with a wooden spoon, until the meat is cooked through. Stir in tomato paste, oregano, paprika, salt and pepper, and beef broth. Add ground beef to skillet, cooking all the way through. The prep work for this meal is a little more involved than some of our other dishes, but we’ve made some shortcuts to cut down on the time it takes to prepare.

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