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Symptoms. I then developed autoimmune hepatitis following a period of the digestive problem. Discontinue eating seeds if any symptoms noticed. Sunflower oil allergy signs. Developing diarrhea after eating foods that contain seeds, such as sesame, poppy or sunflower seeds, is a symptom that needs to be assessed by a doctor. The most common reason for having diarrhea after eating foods with seeds is a seed allergy. I've recently 'worked out' that I have an intolerance to sunflower oil. Sunflower Oil intolerance: possible to find out for sure? Read the label to check for the presence of sunflower seed since it is becoming a very popular ingredient for its protein and low cholesterol value. Sesame intolerance or sesame sensitivity is where a person may present different digestive symptoms and severity after the consumption or contact with related products. Sunflower seeds can also be found in sunflower seed butters, granola, cereals, breads, bakery products, trail mix, pasta, and so on. What are the main symptoms of sunflower oil allergy and how to avoid them? Let’s find out. In any case, to determine the presence of intolerance to sunflower or pumpkin seeds can only be a specialist after specific lab tests such as Allergy tests. then used my standard thickening regime for cheese sauces of konjac and psyllium husk. Symptoms of sunflower seed allergy. Usually, these are less severe than a sesame allergy, but this condition can still be uncomfortable and embarrassing for the person. I had been having symptoms of excessing burping and pain in upper back and never associated it with any food intolerances. The symptoms associated with sunflower seed allergy are almost similar to other allergies. Allergy to sunflower seeds can cause nausea, skin flushing, vomiting, diarrhea, asthma, eczema, tongue swelling and lip swelling. The symptoms are as follows: Vomiting; Eczema; Itchy mouth. Sunflower seed in food. Bird seed and other pet foods like hamster, gerbil, and guinea pig may also contain sunflower seeds. Unsettled stomach. I've been experiencing more bloating recently since switching to a different supermarket. Help required! In severe cases please visit a doctor. Often people are unaware of the fact that he is hypersensitive to the occurrence of the primary symptoms of the disorder on the basis of allergies. And the symptoms are very diverse. Let’s examine them in more detail. Sunflower seeds are good for the body. I recently did a York allergy test privately it showed intolerance to Buckwheat and Sunflower. I think I've been living with this for years, and just accepted that I wasn't feeling right or that I'd over-eaten. Not had sunflower seeds in the last year since they started giving me issues over a year ago. Doctors do not agree it could be connected to any food. 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